WHY YOU SNORE AND HOW TO STOP IT.

You may be among the 45% of normal adults who snore at
least occasionally or you likely know someone who does. He
(or she) may be the brunt of jokes at family gatherings
("Uncle Joe snores so loudly he rattles the windows!"), but
snoring is serious business.
For one, a snoring spouse often keeps the other person
from a good night's sleep , which can eventually lead to
separate bedrooms. "Snoring can create real problems in a
marriage," says Daniel P. Slaughter, MD, an otolaryngologist
and snoring expert at Capital Otolaryngology in Austin,
Texas.
Not only is snoring a nuisance, but 75% of people who
snore have obstructive sleep apnea (when breathing is
disrupted during sleep for short periods), which increases
the risk of developing heart disease , Slaughter says.
Use caution before you self-treat with over-the-counter
sprays and pills until you've checked with your doctor, says
Sudhansu Chokroverty, MD, FRCP, FACP, program director
for Clinical Neurophysiology and Sleep Medicine at JFK
Medical Center in Edison, N.J. "Many stop-snoring aids are
marketed without scientific studies to support their
claims," says Chokroverty, who is also a neuroscience
professor at Seton Hall University's School of Health and
Medical Sciences.
Instead, try these natural solutions and lifestyle changes,
which may help you stop snoring.

Final Change of Name.

There was a meeting held during the early hours of today as regards the numerous suggestions that have been coming in from our numerous viewers and followers. Especially  because most persons have narrowed our motives and objectives to just relationship and dating  because of the  name LOVE FINDERS  DORMTORIO with this the board of trustees headed by Mr. Kingsley Oseren-Whisky who is also the CEO and founder by the grace of God  have decided to change it to  LIFE FINDERS DORMTORIO . Our goal and motto is still the same; with this we are sure there won't be much questions as for what we stand for any more.We are sorry for any inconviencies this might have cost. Thanks for your understanding.
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